Slow Cooker Smokey Beef Chili

Sweet Potato Beef Chili
pinit

I am not a huge bean fan, but my husband loves beans in chili. I decided to give it a go and I created this hearty soup with a smokey flavor.

Slow Cooker Smokey Beef Chili

Difficulty: Beginner Prep Time 15 mins Cook Time 6 hrs Rest Time 10 mins Total Time 6 hrs 25 mins
Servings: 6
Best Season: Fall

Description

A smokey, cold weather chili with sweet potatoes and fire roasted tomatoes. 

Ingredients

Instructions

Instructions

  1. Instructions

     

    You can use a crock pot or the slow cooker method on your instant pot for  this.

    Chop up the onion, red pepper, carrots and potatoes.

    Sauté the onions and red pepper for 3-5 minutes in the instant pot with some  coconut oil or ghee.

    Add in the ground beef and brown slightly just so you can chop up the ground beef into pieces.

    Turn off the sauté mode.

    Add in the canned tomatoes, chopped potatoes, spices and broth.

    Cook  on low for eight hours or high for six hours.

    Once your cooking is complete you can add  the canned beans directly into the soup.   If you do not like beans or don’t eat them, this recipe is still delicious without them.

    Top your soup with some avocado, sour cream, cheese, etc..

Nutrition Facts

Serving Size 1 cup

Servings 5


Amount Per Serving
Calories 272kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 17g6%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Recipe is based off of ground beef that is 90/10, if you want exact macros, make sure to weigh and measure yourself. 

Keywords: Chili, Ground Beef, Gluten Free
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